As I’ve posted in my entry last Thursday, I’m listening to Bo Sanchez’s teaching on seven ways to happiness; but the radio frequency of Veritas FM has not been good for days, I was not able to listen to the explanation of the 1st way to happiness which is create your destiny.
I’m fortunate enough though, that I was able get a clear reception this morning and the teaching is now centered on the 2nd way to happiness which is enjoy/accept who you are.
Most people are unhappy because they do not accept who they are. They don’t like themselves.
People are unhappy because their default question in life is what’s wrong in my life? When they wake up in the morning, they focus their attention on what’s wrong with the way I look? What’s wrong with my job? What’s wrong in my life?
Bo said that to be happy we have to change our question to: “What’s right in my life?”
What is good about me? What’s right with my job, with my supervisors at work, with my family?
We must focus our attention on all the good stuffs about us and in our lives and by doing so we become happy.
He ended his talk by giving out this assignment: List down at least twenty –five things you like about yourself.
I’m listing down all the things I enjoy about myself, how about you? What are the things you like about yourself?
Let’s all celebrate our goodness!