Sleeping Troubles Again

Last Sunday was not a good night. I was in bed as early as nine in the evening only to fall asleep at almost three in the morning. I was tossing and turning all night trying to get some sleep.I tried trying to relax my mind to no avail and that's the reason I couldn't sleep. I was stressing over something and I was not able to come up with a solution before I got to bed. The stress put a toil on me and affected my sleep.I was only able to get almost two hours of snooze time because I have to be up at five for work the following day.

The following day, I filed for a half day leave so that I can have the entire afternoon to rest. The whole Monday morning I was tired because of the lack of sleep.

When I got home I tried to get a nap but my mind is not cooperating. I was tired all right but my mind is still in active mode. I know that staying in bed is useless because for sure I will be irritated trying to sleep.

So instead of resting the whole afternoon, I find myself cleaning the house and ironing clothes. While doing these chores I keep telling myself that these activities will tire me and will help me eventually have a good night sleep.

I finished my task late in the afternoon I told myself that if I sleep now at five, I wouldn't be able to sleep within my normal sleeping schedule.

With no chores to do I open up the computer and see what Online Match 3 Games I can play.Match 3 Games offers a lot of Download Match 3 Games I can play to pass up the time.

But before I can finish my online game, my eyes become tired and heavy. I was so sleepy that I was in bed as early as 7:30 pm up to 4:30 am the following day, finally some good night rest.